Monday, September 22, 2014

No-Bake Peanut Butter Pie

Ingredients
1 cup peanut butter (230g) (Or another nut butter, or Sunbutter)
3 medium bananas (300g)
2 tsp pure vanilla extract
1/8 tsp salt
1/4 cup virgin coconut oil, melted (Or extra 1/4 cup pb; the texture will just change) (50g)
stevia extract to taste, or 3-4 tbsp powdered sugar, or liquid sweetener (such as pure maple syrup)

Directions
1.  Blend everything together very, very well. (A Vita-mix works.)
2. Pour into a prepared pie crust or springform pan–this pie can easily be crustless!–and freeze until firm. (If not using the coconut oil, just chill in the fridge instead.)
3. Pie should be kept cold; I keep it in the freezer. Just thaw before eating, and the mousse-like texture will come right back!

Notes:
If you want a deeper-dish pie, use: 1 1/2 c peanut butter, 4 1/2 bananas, 1 tbsp vanilla, a little over 1/8 tsp salt, 1/4c plus 2 tbsp coconut oil, and stevia to taste or 5 tbsp powdered sugar.
This recipe is from here.

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