Ingredients (Fish)
1 fresh Dover sole, cleaned
1 cup flour
1 1/2 ounces olive oil
Salt and pepper (to season flour)
Ingredients (Sauce)
2 ounces whole butter
1/2 -ounce white wine
1/2 lemon, juiced
1 tablespoon chopped parsley
Salt and pepper, to taste
Directions (Fish)
1. Preheat oven to 350 degrees F.
2. Lightly dredge Dover sole in seasoned flour.
3. Heat 1 1/2-ounces of olive oil in a medium pan until it begins to smoke.
4. Saute sole until golden brown on each side (about 1 to 2 minutes per side).
5. Finish in oven for 4 minutes.
6. Debone sole.
Directions (Sauce)
1. Add 2 ounces of whole butter to a small fry pan and heat until the butter gets brown.
2. Add white wine, lemon, parsley salt and pepper.
3. Pour over sole.
Information
The original article with this recipe can be found here.
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